<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Monday, Watching The Snow Fall</title>
	<atom:link href="http://oliphantparts.org/family/monday-watching-the-snow-fall/feed" rel="self" type="application/rss+xml" />
	<link>http://oliphantparts.org/family/monday-watching-the-snow-fall</link>
	<description>Reframing Reality</description>
	<lastBuildDate>Fri, 19 Mar 2010 20:11:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Maike</title>
		<link>http://oliphantparts.org/family/monday-watching-the-snow-fall/comment-page-1#comment-687</link>
		<dc:creator>Maike</dc:creator>
		<pubDate>Thu, 28 Jan 2010 21:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://oliphantparts.org/?p=962#comment-687</guid>
		<description>8-9 miles! wow ... on treadmill i guess.   I&#039;m still walking- 9% at 3.4 mph and 15% at 2.2 mph.  I don&#039;t, however, get anywhere close to 2 hours ... 55 min max including weight stuff</description>
		<content:encoded><![CDATA[<p>8-9 miles! wow &#8230; on treadmill i guess.   I&#8217;m still walking- 9% at 3.4 mph and 15% at 2.2 mph.  I don&#8217;t, however, get anywhere close to 2 hours &#8230; 55 min max including weight stuff</p>
]]></content:encoded>
	</item>
</channel>
</rss>
