Ouch
Fucking hell. I’ve missed two days of exercise, and I feel like crap. I wrenched my left shoulder on Sunday, moving the pool table for Vally’s Valentine Party. Dramatically increasing my chocolate and sugar intake while eliminating exercise does not seem to have fixed things. I can barely move my left arm, and typing is now a one-handed affair. I think I need either more alcohol or more muscle relaxants and anti-inflammatories. Too bad I cannot work or think when I’m medicated enough to be pain-free. This is going to be a fun week.
Sigh, me since last Friday. Although today I am feeling near human again and will try a short workout.
Assuming today goes well, that will be 5 days of doing nothing much … And um, we spent the long weekend in the Santa Rita wine valley (near Lompoc).
At least you spent the weekend in a wine region. I spent mine in a TeaParty region. So . . . about VSX . . .